andthensome's Exercise Diary

Time spent Cals
24 hrs 2422
Activity & Exercise 10 hrs 1331
8 hrs
992
1 hr
132
1 hr
207
Sleep/Rest 14 hrs 1091
8 hrs
595
Resting
6 hrs
496
This is all of my exercise.
Following: Carbs are evil!.

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Carbs are evil!


andthensome's Food Diary

07 January 2013

Fat: 1.14g | Prot: 14.81g | Carb: 22.37g.   Breakfast:  coffee, mustard, picante sauce, shredded cheese, Southwestern Style Egg Whites, vegan burger. Lunch:  crystal light. Dinner:  Budlight beer.