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andthensome's Exercise Diary

Time spent Cals
24 hrs 2381
Activity & Exercise 12 hrs 1501
10 hrs
1179
1 hr
126
1 hr
196
Sleep/Rest 12 hrs 880
8 hrs
566
Resting
4 hrs
314
This is all of my exercise.
Following: Carbs are evil!.

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Carbs are evil!


andthensome's Journal

18 December 2012

Do liquid carbs count? dang dang dang
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andthensome's Food Diary

18 December 2012

Fat: 9.05g | Prot: 27.34g | Carb: 59.04g.   Breakfast:  coffee, crackers , cream cheese, picante sauce. Lunch:  propel zero. Dinner:  Amaretto, crystal light, vodka. Snacks/Other:  fiber powder, water.
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