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Community > Members > andthensome > Diet Calendar > 18 December 2012

andthensome's Exercise Diary, 18 December 2012

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 date:

Total Calories: 2381kcal
This is all of my exercise.
Following: Carbs are evil!.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1179kcal
  Sleeping 8 hours 566kcal
  Resting 4 hours 314kcal
  Driving 1 hour 126kcal
  Housework 1 hour 196kcal


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andthensome's Journal

18 December 2012

Do liquid carbs count? dang dang dang
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andthensome's Food Diary

18 December 2012

Fat: 9.05g | Prot: 27.34g | Carb: 59.04g.   Breakfast: coffee, crackers , cream cheese, picante sauce. Lunch: propel zero. Dinner: Amaretto, crystal light, vodka. Snacks/Other: fiber powder, water.
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