llsouder's Exercise Diary

Time spent Cals
24 hrs 2155
Sleep/Rest 24 hrs 2155
8 hrs
669
Resting
16 hrs
1486
This is all of my exercise.
Following: The Burn More Calories Than You Eat Diet.

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The Burn More Calories Than You Eat Diet


llsouder's Food Diary

20 March 2013

Fat: 54.56g | Prot: 35.85g | Carb: 11.26g.   Breakfast:  Half and Half Cream. Lunch:  Ground Beef, Salad.