Stacy9876's Exercise Diary

Time spent Cals
24 hrs 1865
Sleep/Rest 24 hrs 1865
8 hrs
579
Resting
16 hrs
1286
This is my default daily exercise.

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Stacy9876's Food Diary

19 February 2013

Fat: 64.87g | Prot: 153.34g | Carb: 75.77g.   Breakfast:  jimmy dean turkey sausage, egg, oroweat 100% whole wheat bread. Lunch:  knudson cottage cheese, cucumbers, mini peppers, chicken, egg, light mayonnaise. Dinner:  cucumbers, top sirloin, red bell peppers, salad greens, Newman's Own Balsamic Vinigrette Light, green beans. Snacks/Other:  cottage cheese, blueberries, whey protein shake.