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MsThglane's Exercise Diary, 28 February 2013


 date:

Total Calories: 3334kcal

This is all of my exercise.
Following: Mediterranean Diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1143kcal
  Sleeping 7 hours 600kcal
  Housework 3 hours 714kcal
  Driving 2 hours 305kcal
  Walking (slow) - 2/mph 2 hours 381kcal
  Resting 2 hours 191kcal


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Mediterranean Diet



MsThglane's Food Diary

28 February 2013

Fat: 15.74g | Prot: 30.23g | Carb: 93.35g.   Breakfast: GRANOLA CEREAL ALMOND, PROTIEN SHAKE, puraqua water.