sflo's Exercise Diary

Time spent Cals
24 hrs 2198
Sleep/Rest 24 hrs 2198
8 hrs
682
Resting
16 hrs
1516
This is my default daily exercise.

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sflo's Food Diary

15 February 2013

Fat: 16.39g | Prot: 41.85g | Carb: 131.78g.   Breakfast:  Oatmeal to Go Bar - Oatmeal Raisin. Lunch:  beans, brocolli, rice, salmon. Snacks/Other:  90 Calorie Brownies - Chocolate Fudge Brownie.