RudyAZ777's Exercise Diary

Time spent Cals
24 hrs 2314
Sleep/Rest 24 hrs 2314
8 hrs
718
Resting
16 hrs
1596
This is all of my exercise.
Following: RudyAZ777's own diet.

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RudyAZ777's Food Diary

06 June 2013

Fat: 37.26g | Prot: 65.66g | Carb: 156.36g.   Breakfast:  Coffee with Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Orange Juice, Strawberries, Yoplait Greek 100 Yogurt - Mixed Berry. Lunch:  Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other:  Dark Chocolate Intense Dark 72%.