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RudyAZ777's Exercise Diary

Time spent Cals
24 hrs 2332
Sleep/Rest 24 hrs 2332
8 hrs
724
Resting
16 hrs
1608
This is all of my exercise.
Following: RudyAZ777's own diet.

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RudyAZ777's Food Diary

13 April 2013

Fat: 53.57g | Prot: 112.45g | Carb: 185.53g.   Breakfast:  Coffee with Milk, Greek 100 Yogurt - Mixed Berry. Lunch:  Soft Taco with Chicken, Cheese and Lettuce. Dinner:  Chicken Soft Tacos (with Tomato and Lettuce), Green Peas, Hummus, White Table Wine, Whole Wheat Bread. Snacks/Other:  Chocolate Chip Cookie.
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