lovenlissy's Exercise Diary

Time spent Cals
24 hrs 1569
Sleep/Rest 24 hrs 1569
8 hrs
487
Resting
16 hrs
1082
This is all of my exercise.
Following: lovenlissy's own diet.

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lovenlissy's Food Diary

07 March 2013

Fat: 21.88g | Prot: 34.01g | Carb: 138.77g.   Breakfast:  Total Lean Shake - Vanilla Bean. Lunch:  hummus, carrot, red pepper, babybel, Fully Cooked Turkey Bacon. Dinner:  ham potato and brocolli soup, french bread. Snacks/Other:  lays baked, apple, nilla.