lovenlissy's Exercise Diary

Time spent Cals
24 hrs 1569
Sleep/Rest 24 hrs 1569
8 hrs
487
Resting
16 hrs
1082
This is all of my exercise.
Following: lovenlissy's own diet.

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lovenlissy's Food Diary

06 March 2013

Fat: 9.93g | Prot: 49.95g | Carb: 142.18g.   Breakfast:  Total Lean Shake - Vanilla Bean. Lunch:  2X Protein Greek Yogurt - Honey Vanilla, Apples, Navels Oranges. Dinner:  bottom round, brocolli, White Bread. Snacks/Other:  Air Popped Popcorn, lays baked.