jodim77's Exercise Diary

Time spent Cals
24 hrs 1801
Sleep/Rest 24 hrs 1801
8 hrs
559
Resting
16 hrs
1242
This is my default daily exercise.

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jodim77's Food Diary

07 November 2012

Fat: 59.84g | Prot: 96.52g | Carb: 134.19g.   Breakfast:  almond milk, johnsonville chicken sausage. Lunch:  green beans, minute rice. Dinner:  lightlife, minute rice. Snacks/Other:  Buddig original corned beef, Seafood Snackers.