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evander's Exercise Diary

Time spent Cals
24 hrs 1437
Sleep/Rest 24 hrs 1437
8 hrs
446
Resting
16 hrs
991
This is my default daily exercise.

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evander's Food Diary

11 June 2012

Fat: 20.01g | Prot: 26.23g | Carb: 6.09g.   Breakfast:  bacon, egg, egg, onion, red pepper, shedded american chesse.
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