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ranchwoman's Exercise Diary

Time spent Cals
24 hrs 3822
Activity & Exercise 11 hrs, 2 mins 2425
4 hrs
732
3 hrs
514
3 hrs
789
1 hr, 2 mins
390
Sleep/Rest 12 hrs, 58 mins 1397
7 hrs, 29 mins
770
Resting
5 hrs, 29 mins
627
This is all of my exercise.
Following: ranchwoman's own diet.

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ranchwoman's Food Diary

29 December 2012

Fat: 78.17g | Prot: 75.25g | Carb: 164.52g.   Breakfast:  decaffeinated coffee, Splenda. Lunch:  diet pepsi, Olive Garden Bread Stick, Olive Garden Salad, Olive Garden Smoked Mozzarella Fundata, Seafood Portofino. Dinner:  Kraft Miracle whip, peanut buter cookie with chocolate kiss, roast beef. Snacks/Other:  chocolate chip cookie, frosted sugar cookie.
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