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commish625's Exercise Diary, 18 April 2012


 date:

Total Calories: 3425kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2362kcal
  Sleeping 8 hours 1063kcal


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commish625's Food Diary

18 April 2012

Fat: 23.77g | Prot: 50.30g | Carb: 142.51g.   Breakfast: Coffee, Oatmeal. Lunch: Classic Favorites Swedish Meatballs, Golden Delicious Apples. Dinner: Ravioli with Tomato Sauce. Snacks/Other: Light & Fit Yogurt - Peach.