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EdG's Exercise Diary

Time spent Cals
24 hrs 2431
Activity & Exercise 9 hrs, 30 mins 1241
8 hrs
1034
1 hr, 30 mins
207
Sleep/Rest 14 hrs, 30 mins 1190
7 hrs, 2 mins
546
Resting
7 hrs, 28 mins
644
This is all of my exercise.
Following: EdG's own diet.

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EdG's Food Diary

26 February 2013

Fat: 96.52g | Prot: 119.09g | Carb: 336.37g.   Breakfast:  Italian bread, lay's sriracha, planter's peanut butter, provolone, stop & shop vegan . Lunch:  apple, chicken breast, chicken lo mein, corn kernal, ken's lite s##take, salad, water chestnuts. Dinner:  Caesar salad lite dressing, greek lemon rice soup, white rice. Snacks/Other:  fritos jalapeno cheddar dip, lay's BLT, nutter butter.
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