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EdG's Exercise Diary, 24 February 2013


 date:

Total Calories: 2503kcal

This is all of my exercise.
Following: EdG's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1029kcal
  Sleeping 8 hours 617kcal
  Housework 4 hours 857kcal


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EdG's Food Diary

24 February 2013

Fat: 89.85g | Prot: 111.91g | Carb: 194.11g.   Breakfast: ham and egg omlette, Italian bread, Italian bread, provolone. Lunch: Bear Creek Gumbo, kielbasa, white rice. Dinner: chicken broth, chicken lo mein, lobster claw, mixed veg, olive oil, pork fried rice, shrimp, tofu. Snacks/Other: artichoke and spinach chips, chicken, G2, keebler peanut butter toast, leff brune.