EdG's Exercise Diary

Time spent Cals
24 hrs 2418
Activity & Exercise 9 hrs, 30 mins 1235
8 hrs
1029
1 hr, 30 mins
206
Sleep/Rest 14 hrs, 30 mins 1183
7 hrs, 2 mins
543
Resting
7 hrs, 28 mins
640
This is all of my exercise.
Following: EdG's own diet.

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EdG's Food Diary

22 February 2013

Fat: 128.98g | Prot: 153.20g | Carb: 223.81g.   Breakfast:  chicken pot pie, fried wonton, sriracha lay's. Lunch:  rice burger, roasted sweet potato, Sparkling Tea, veganaise, whole wheat bulkie. Dinner:  apple, chicken breast, chicken drumstick, chicken leg, chicken thigh, chicken wing, gorton's fish sticks, salad. Snacks/Other:  egg custard, kit kat mini.