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EdG's Exercise Diary, 17 February 2013


 date:

Total Calories: 2517kcal

This is all of my exercise.
Following: EdG's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1034kcal
  Sleeping 8 hours 621kcal
  Housework 4 hours 862kcal


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EdG's Food Diary

17 February 2013

Fat: 150.18g | Prot: 143.99g | Carb: 196.49g.   Breakfast: fried egg, turkey sausage. Lunch: celery, cucumber, eggplant calzone, mcdonald's chicken nugget, pizza strip, potato chips, ranch dressing, red pepper, spinach calzone, tomato sauce. Dinner: chicken breast, egg noodle, mixed veg, olive oil, pork chop, wter chestnut. Snacks/Other: calzone.