Register or Sign In

EdG's Exercise Diary, 16 February 2013


 date:

Total Calories: 2517kcal

This is all of my exercise.
Following: EdG's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1034kcal
  Sleeping 8 hours 621kcal
  Housework 4 hours 862kcal


about the exercise diary

Other Related Links

Members



EdG's Food Diary

16 February 2013

Fat: 167.03g | Prot: 197.64g | Carb: 217.35g.   Breakfast: garden salad, hash brown potatoes, hummus, ken's lite italian, pita, vegetable omelette. Lunch: beef taco , hot dog, hot dog bun, lamb chops, sauerkraut. Dinner: asparagus, canadian ham, egg noodles, grilled chicken, olive oil, olive oil, pork sausage. Snacks/Other: Lay's BBQ chips.