Register or Sign In

EdG's Exercise Diary, 03 February 2013


 date:

Total Calories: 2531kcal

This is all of my exercise.
Following: EdG's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1040kcal
  Sleeping 8 hours 624kcal
  Housework 4 hours 867kcal


about the exercise diary

Other Related Links

Members



EdG's Food Diary

03 February 2013

Fat: 179.35g | Prot: 203.15g | Carb: 377.30g.   Breakfast: chicken sausage, olive oil, pork dumpling, potato hash, scrambled egg. Lunch: roast pork. Dinner: dark beer, egg noodles, mixed veg, olive oil, pork fried rice, ramen, roast pork. Snacks/Other: pork dumpling, roast pork.