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EdG's Exercise Diary

Time spent Cals
24 hrs 2531
Activity & Exercise 4 hrs 867
4 hrs
867
Sleep/Rest 20 hrs 1664
8 hrs
624
Resting
12 hrs
1040
This is all of my exercise.
Following: EdG's own diet.

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EdG's Food Diary

03 February 2013

Fat: 179.35g | Prot: 203.15g | Carb: 377.30g.   Breakfast:  chicken sausage, olive oil, pork dumpling, potato hash, scrambled egg. Lunch:  roast pork. Dinner:  dark beer, egg noodles, mixed veg, olive oil, pork fried rice, ramen, roast pork. Snacks/Other:  pork dumpling, roast pork.
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