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EdG's Exercise Diary, 11 January 2013

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 date:

Total Calories: 2552kcal
This is all of my exercise.
Following: EdG's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1086kcal
  Resting 7 hours and 28 minutes 676kcal
  Sleeping 7 hours and 2 minutes 573kcal
  Driving 1 hour and 30 minutes 217kcal


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EdG's Food Diary

11 January 2013

Fat: 104.65g | Prot: 162.72g | Carb: 221.37g.   Breakfast: Char-grilled soy burger, sriracha, Willamette Valley Granola Chips. Lunch: garden salad, tuna salad, zesty italian dressing. Dinner: cooked broccoli, meat lasagna. Snacks/Other: char-grilled soy burger, Extra Dessert Delights, tortilla chips, wendy's spicy nugget.
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