EdG's Exercise Diary

Time spent Cals
24 hrs 2552
Activity & Exercise 9 hrs, 30 mins 1303
8 hrs
1086
1 hr, 30 mins
217
Sleep/Rest 14 hrs, 30 mins 1249
7 hrs, 2 mins
573
Resting
7 hrs, 28 mins
676
This is all of my exercise.
Following: EdG's own diet.

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EdG's Food Diary

11 January 2013

Fat: 104.65g | Prot: 162.72g | Carb: 221.37g.   Breakfast:  Char-grilled soy burger, sriracha, Willamette Valley Granola Chips. Lunch:  garden salad, tuna salad, zesty italian dressing. Dinner:  cooked broccoli, meat lasagna. Snacks/Other:  char-grilled soy burger, Extra Dessert Delights, tortilla chips, wendy's spicy nugget.