Register or Sign In

Kmattick's Exercise Diary, 28 December 2012


 date:

Total Calories: 2508kcal

This is all of my exercise.
Following: Kmattick's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1730kcal
  Sleeping 8 hours 778kcal


about the exercise diary

Other Related Links

Members



Kmattick's Food Diary

28 December 2012

Fat: 86.86g | Prot: 57.13g | Carb: 41.14g.   Breakfast: Almond Milk, California Avocados. Lunch: Blue & Roquefort Cheese Salad Dressing, Buffalo Chicken Wings. Dinner: Carrots, Green Tomato Chile Sauce (Salsa Verde), Onions, Pork Shoulder (Whole), Red Bell Pepper. Snacks/Other: Almond Milk, Vodka.