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Kmattick's Exercise Diary

Time spent Cals
24 hrs 2552
Sleep/Rest 24 hrs 2552
8 hrs
16 hrs
This is some of my exercise.
Following: Kmattick's own diet.

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Kmattick's Food Diary

19 September 2011

Fat: 57.41g | Prot: 38.57g | Carb: 132.57g.   Breakfast:  1% Fat Milk, 100% Whole Wheat English Muffin, Coconut Juice wih Pulp, Lemonade, Margarine, Yeast Extract. Lunch:  Original Bratwurst. Dinner:  Brown Rice, Vegetable Curry. Snacks/Other:  Almonds.
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