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Mike f##kas's Exercise Diary, 10 February 2013
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Total Calories: 2591kcal
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This is my default daily exercise.
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Mike f##kas's Food Diary
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Fat: 34.74g | Prot: 114.30g | Carb: 110.93g.
Breakfast: Egg White , Italian Roll, Reduced Fat Crumbled Feta Cheese, Turkey Pepperoni. Dinner: Baked Potato (Peel Eaten), Bread Stuffing, Chicken Breast (Skin Not Eaten), Italian Salad Dressing , Lettuce. Snacks/Other: Baby Carrots , Gin, Light Garlic & Herb Cheese Wedges, Matzo Crackers, Oil Popped White Popcorn .
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about the exercise diary
10 February 2013