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Community > Members > davejohnsonvc > Diet Calendar > 01 February 2013

davejohnsonvc's Exercise Diary, 01 February 2013

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 date:

Total Calories: 1923kcal
This is some of my exercise.
Following: davejohnsonvc's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1326kcal
  Sleeping 8 hours 597kcal


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davejohnsonvc's Food Diary

01 February 2013

Fat: 97.00g | Prot: 80.97g | Carb: 414.35g.   Breakfast: Chex Mix Traditional, Sugared or Glazed Chocolate Doughnuts, Super Advanced Whey Protein - Chocolate, Vanilla Ice Creams. Lunch: 80 Calorie Cereal - Honey Squares, Lite Turkey Sandwich, Orange Soda (7.5 oz Can), Pretzel Thins. Dinner: Chocolate Chip Cookie Dough, Ham and Rice with (Mushroom) Soup (Mixture), Ice Cream, Saltine Crackers. Snacks/Other: Apple Pie, Cherry Cordial Candies, Chex Mix Traditional, Grape Juice, Ice Cream, Oranges.
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