ilemangu's Exercise Diary

Time spent Cals
24 hrs 3805
Activity & Exercise 1 hr 1008
1 hr
1008
Sleep/Rest 23 hrs 2797
8 hrs
907
Resting
15 hrs
1890
This is all of my exercise.
Following: ilemangu's own diet.

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ilemangu's Food Diary

21 June 2012

Fat: 62.80g | Prot: 56.00g | Carb: 235.29g.   Breakfast:  banana cake, flour tortilla, mexican shredded cheese kraft, pork roast, Rice Mix w/Vermicelli - Chicken Flavored. Lunch:  cantaloupe, corn, cucumber, honeydew, pork roast, rice, strawberry. Dinner:  Steak Enchilada, Tortilla chips. Snacks/Other:  banana cake.