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2blori's Exercise Diary, 02 May 2012

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 date:

Total Calories: 3365kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 754kcal
  Desk Work 7 hours and 45 minutes 1218kcal
  Sitting 3 hours 440kcal
  Resting 2 hours and 5 minutes 218kcal
  Housework 2 hours 524kcal
  Driving 50 minutes 140kcal
  Walking (slow) - 2/mph 20 minutes 70kcal


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2blori's Journal

02 May 2012

Day 1, Let's go!
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2blori's Food Diary

02 May 2012

Fat: 75.72g | Prot: 80.48g | Carb: 43.82g.   Breakfast: coffee, sugar free coffee mate, Turkey Sausage Scramble. Lunch: eas advantedge carb control, weight watchers string cheese. Dinner: Mushrooms stuffed with sausage. Snacks/Other: avocado, Carb Master Cherry Yogurt, endive, water, Water (Bottled), Water (Bottled).
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