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Akbanana08's Exercise Diary

Time spent Cals
24 hrs 1829
Activity & Exercise 35 mins 312
35 mins
312
Sleep/Rest 23 hrs, 25 mins 1517
7 hrs, 30 mins
452
Resting
15 hrs, 55 mins
1065
This is some of my exercise.
Following: Limit portions, lose weight - Low Calorie Diet.

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Limit portions, lose weight - Low Calorie Diet


Akbanana08's Food Diary

29 March 2011

Fat: 39.07g | Prot: 30.65g | Carb: 164.10g.   Breakfast:  Banana, GOLEAN Crunch! - Honey Almond Flax, Soymilk - Plain. Lunch:  Creamy French Dressing, Mangos , Papaya, Sides - Garden Salad (Before Dressing). Snacks/Other:  Muenster Cheese, Original Ritz Crackers.
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