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Akbanana08's Exercise Diary, 29 March 2011

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 date:

Total Calories: 1829kcal
This is some of my exercise.
Following: Limit portions, lose weight - Low Calorie Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 55 minutes 1065kcal
  Sleeping 7 hours and 30 minutes 452kcal
  Running (jogging) - 5/mph 35 minutes 312kcal


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Akbanana08's Food Diary

29 March 2011

Fat: 39.07g | Prot: 30.65g | Carb: 164.10g.   Breakfast: Banana, GOLEAN Crunch! - Honey Almond Flax, Soymilk - Plain. Lunch: Creamy French Dressing, Mangos , Papaya, Sides - Garden Salad (Before Dressing). Snacks/Other: Muenster Cheese, Original Ritz Crackers.
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