allydj22's Exercise Diary

Time spent Cals
24 hrs 3002
Activity & Exercise 15 hrs 2369
8 hrs
926
4 hrs
772
1 hr, 30 mins
231
30 mins
231
30 mins
62
30 mins
147
Sleep/Rest 9 hrs 633
8 hrs
556
Resting
1 hr
77
This is all of my exercise.
Following: Robert Ferguson's Food Lovers.

About the Exercise Diary

Other Related Links

Members

Robert Ferguson's Food Lovers


allydj22's Food Diary

27 March 2013

Fat: 63.23g | Prot: 87.71g | Carb: 162.87g.   Breakfast:  Coffee (Brewed From Grounds), Organic Hemp Protein Powder, Rice Chex, Rice Milk, Strawberries. Lunch:  Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Cooked Green Cabbage, Tuna Salad. Dinner:  Carrots, Great Value Instant Mashed Potatoes, Kirkland Signature Tilapia Loins. Snacks/Other:  Dry Roasted Almonds (Without Salt Added), Laughing Cow Mini Babybel Bonbel Cheese, Peanut Butter Fudge.