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allydj22's Exercise Diary

Time spent Cals
24 hrs 2562
Activity & Exercise 12 hrs, 30 mins 1736
8 hrs
926
2 hrs
386
1 hr
123
1 hr
154
30 mins
147
Sleep/Rest 11 hrs, 30 mins 826
8 hrs
556
Resting
3 hrs, 30 mins
270
This is my default daily exercise.

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allydj22's Food Diary

09 March 2013

Fat: 29.73g | Prot: 19.90g | Carb: 54.48g.   Breakfast:  Country Style Pork Sausage, Plain Pancakes.
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