allydj22's Exercise Diary

Time spent Cals
24 hrs 2662
Activity & Exercise 14 hrs, 35 mins 2005
9 hrs
1029
2 hrs
381
1 hr, 30 mins
160
1 hr
152
36 mins
151
20 mins
41
9 mins
91
Sleep/Rest 9 hrs, 25 mins 657
8 hrs
549
Resting
1 hr, 25 mins
108
This is my default daily exercise.

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allydj22's Food Diary

17 December 2012

Fat: 26.32g | Prot: 58.49g | Carb: 149.51g.   Breakfast:  Ancient Grains, GetBalance Protein & High Fiber Multigrain Cereal, KIRKLAND'S SIGNATURE. Lunch:  baked brussel sprouts, banana, Boneless Skinless Chicken Breast Cutlets, HERSHEY'S MINIATURES. Snacks/Other:  DUM DUM SUCKERS.