allydj22's Exercise Diary

Time spent Cals
24 hrs 2763
Activity & Exercise 15 hrs, 50 mins 2203
9 hrs
1029
3 hrs
572
1 hr, 40 mins
178
1 hr
152
40 mins
81
30 mins
191
Sleep/Rest 8 hrs, 10 mins 560
8 hrs, 10 mins
560
Resting
0 mins
0
This is my default daily exercise.

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allydj22's Food Diary

17 December 2012

Fat: 26.32g | Prot: 58.49g | Carb: 149.51g.   Breakfast:  GetBalance Protein & High Fiber Multigrain Cereal, Ancient Grains, KIRKLAND'S SIGNATURE. Lunch:  Boneless Skinless Chicken Breast Cutlets, baked brussel sprouts, banana, HERSHEY'S MINIATURES. Snacks/Other:  DUM DUM SUCKERS.