 |
100poundz2health's Exercise Diary, 13 June 2012
|
 |
|
Other Related Links
Members
|
100poundz2health's Food Diary
|
Fat: 67.32g | Prot: 89.39g | Carb: 130.37g.
Breakfast: egg, fiesta cheese shredded great value, low sodium bacon great value, Onions, picante medium pace, SWEET RED PEPPER. Lunch: Best Maid xtreme hot pickle bitez, celery, chunk chicken breast great value, fat free sour cream great value, Light Mayonnaise, onion, pumpernickle. Dinner: Brown Rice, Brown Rice, Ground Beef Chuck 80/20, mushroom, mushroom, onion, onion, pork chop, sweet red pepper, sweet red pepper. Snacks/Other: krispy wheat saltine crackers, turkey pepperoni.
|
|
about the exercise diary
13 June 2012