cooking chic's Exercise Diary

Time spent Cals
24 hrs 3481
Activity & Exercise 1 hr 922
1 hr
922
Sleep/Rest 23 hrs 2559
8 hrs
830
Resting
15 hrs
1729
This is all of my exercise.
Following: cooking chic's own diet.

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cooking chic's Food Diary

08 April 2013

Fat: 56.00g | Prot: 45.00g | Carb: 100.00g.   Breakfast:  protein shake kathy murphy, protein shake kathy murphy. Dinner:  Kronos Gyros Meat Slices, Kronos Gyros Meat Slices, Mimis Cafe Green Salad.