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cooking chic's Exercise Diary

Time spent Cals
24 hrs 3510
Activity & Exercise 1 hr 930
1 hr
Sleep/Rest 23 hrs 2580
8 hrs
15 hrs
This is all of my exercise.
Following: cooking chic's own diet.

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cooking chic's Food Diary

27 February 2013

Fat: 14.00g | Prot: 55.00g | Carb: 109.00g.   Breakfast:  protein shake kathy murphy. Lunch:  Dassant Premium Pumpkin Spice B Mix, yoplait lactose free yogurt. Dinner:  boneless skinless chicken thighs, heb sugar snap stir fry.
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