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cooking chic's Exercise Diary

Time spent Cals
24 hrs 3510
Activity & Exercise 1 hr 930
1 hr
Sleep/Rest 23 hrs 2580
8 hrs
15 hrs
This is all of my exercise.
Following: cooking chic's own diet.

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cooking chic's Food Diary

25 February 2013

Fat: 10.00g | Prot: 40.00g | Carb: 98.00g.   Breakfast:  protein shake kathy murphy. Lunch:  protein shake kathy murphy. Dinner:  Best Maid Sweet Jalapeno Relish, Chunk White Albacore Tuna in Water 5 oz, French's Horseradish Mustard, WASA Light Rye Crispbread.
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