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cooking chic's Exercise Diary, 25 February 2013

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 date:

Total Calories: 3510kcal
This is all of my exercise.
Following: cooking chic's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1743kcal
  Sleeping 8 hours 837kcal
  Calisthenics (heavy, e.g. pushups) 1 hour 930kcal


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cooking chic's Food Diary

25 February 2013

Fat: 10.00g | Prot: 40.00g | Carb: 98.00g.   Breakfast: protein shake kathy murphy. Lunch: protein shake kathy murphy. Dinner: Best Maid Sweet Jalapeno Relish, Chunk White Albacore Tuna in Water 5 oz, French's Horseradish Mustard, WASA Light Rye Crispbread.
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