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cooking chic's Exercise Diary, 03 February 2013


 date:

Total Calories: 2969kcal

This is all of my exercise.
Following: cooking chic's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1882kcal
  Sleeping 8 hours 874kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 213kcal


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cooking chic's Food Diary

03 February 2013

Fat: 74.02g | Prot: 53.23g | Carb: 206.61g.   Breakfast: belgian waffle, butter, pecans, syrup. Lunch: blueberry yogurt, cereal w wh grains, kiwi. Dinner: Macaroni or Noodles with Cheese, Prime Rib.