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cooking chic's Exercise Diary

Time spent Cals
24 hrs 2969
Activity & Exercise 30 mins 213
30 mins
213
Sleep/Rest 23 hrs, 30 mins 2756
8 hrs
874
Resting
15 hrs, 30 mins
1882
This is all of my exercise.
Following: cooking chic's own diet.

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cooking chic's Food Diary

03 February 2013

Fat: 74.02g | Prot: 53.23g | Carb: 206.61g.   Breakfast:  belgian waffle, butter, pecans, syrup. Lunch:  blueberry yogurt, cereal w wh grains, kiwi. Dinner:  Macaroni or Noodles with Cheese, Prime Rib.
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