cooking chic's Exercise Diary

Time spent Cals
24 hrs 3109
Activity & Exercise 1 hr 413
30 mins
200
30 mins
213
Sleep/Rest 23 hrs 2696
8 hrs
874
Resting
15 hrs
1822
This is all of my exercise.
Following: cooking chic's own diet.

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cooking chic's Food Diary

02 February 2013

Fat: 48.86g | Prot: 37.45g | Carb: 169.80g.   Breakfast:  bacon, southwestern egg beaters, tortilla. Lunch:  banana, cereal w w grains, yoplait lactose free yogurt. Dinner:  Amy's Spaghetti Italiano. Snacks/Other:  Cranberry Almond KIND, Pistachio Gelato.