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cooking chic's Exercise Diary, 05 December 2012


 date:

Total Calories: 2941kcal

This is all of my exercise.
Following: cooking chic's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1786kcal
  Sleeping 8 hours 857kcal
  Housework 1 hour 298kcal


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cooking chic's Food Diary

05 December 2012

Fat: 34.95g | Prot: 76.48g | Carb: 101.53g.   Breakfast: biscotti, blueberry yogurt, cereal w w grains. Lunch: ham slices, whole wheat bread large slice. Dinner: stuffed pork chop.