Walter1960's Exercise Diary

Time spent Cals
24 hrs 3490
Sleep/Rest 24 hrs 3490
8 hrs
1083
Resting
16 hrs
2407
This is all of my exercise.
Following: Walter1960's own diet.

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Walter1960's Food Diary

17 February 2013

Fat: 29.76g | Prot: 45.24g | Carb: 120.43g.   Breakfast:  Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Lunch:  All Natural Peanut Butter, Steady Eddie Bread. Dinner:  Fried Egg, Steady Eddie Bread.