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Pawndk's Food Diary
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about the exercise diary
03 February 2012| Fat: 95.90g | Prot: 113.92g | Carb: 236.44g. Breakfast: American Cheese, egg, Sliced Ham (Extra Lean), White Bread (Reduced Calorie). Lunch: Smooth Peanut Butter (with Salt), Toasted Reduced Calorie High Fiber Rye Bread. Dinner: hash brown, roast beef. Snacks/Other: falafel sandwich. |