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Jexy01's Exercise Diary, 03 July 2012


 date:

Total Calories: 2029kcal

This is all of my exercise.
Following: Jexy01's own diet.

Activity & Exercise Time spent Burned
  Resting 6 hours and 40 minutes 435kcal
  Sleeping 6 hours 352kcal
  Sitting 5 hours 457kcal
  Standing 3 hours 391kcal
  Walking (slow) - 2/mph 2 hours 261kcal
  Desk Work 1 hour 98kcal
  Driving 20 minutes 35kcal


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Jexy01's Food Diary

03 July 2012

Fat: 32.16g | Prot: 34.52g | Carb: 97.19g.   Breakfast: blueberries, Cabernet Sauwignon Wine, chicken, cucumber, Excellence Supreme Dark Chocolate 90% Cacao, Tart Cherry Juice. Lunch: 16" Original Crust Pizza - The Works, Carlson Fish Oil, Metamucil, saf slim. Snacks/Other: Diet Pepsi, Pomegranate Juice.