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Community > Members > Jexy01 > Diet Calendar > 05 June 2012

Jexy01's Exercise Diary, 05 June 2012

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 date:

Total Calories: 2154kcal
This is all of my exercise.
Following: Jexy01's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 50 minutes 589kcal
  Sitting 5 hours 467kcal
  Walking (slow) - 2/mph 4 hours 533kcal
  Sleeping 3 hours 180kcal
  Standing 2 hours 267kcal
  Desk Work 1 hour 100kcal
  Driving 10 minutes 18kcal


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Jexy01's Food Diary

05 June 2012

Fat: 32.74g | Prot: 53.51g | Carb: 147.20g.   Breakfast: Brownberry sandwich Thins, Carlson Fish Oil, Lettuce, saf slim, Tuna. Lunch: Almased, Peanut Butter Filled Pretzel Nuggets. Dinner: Banana, Cabernet Sauwignon Wine, Tart Cherry Juice. Snacks/Other: Peanut Butter Filled Pretzel Nuggets.
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