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roxy2road2's Exercise Diary, 12 October 2010


 date:

Total Calories: 2728kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1882kcal
  Sleeping 8 hours 847kcal


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roxy2road2's Food Diary

12 October 2010

Fat: 20.63g | Prot: 89.04g | Carb: 41.56g.   Breakfast:  egg oat bran gallette, Nonfat Plain Yogurt. Lunch: extra lean ground beef 150 g plain yogurt no fat mexican taco seasoning. Dinner:  extra lean ground beef MEAT LOAF. Snacks/Other: low fat yogurt.