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Jessica Linville's Exercise Diary, 19 November 2012


 date:

Total Calories: 3249kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2240kcal
  Sleeping 8 hours 1008kcal


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Jessica Linville's Food Diary

19 November 2012

Fat: 20.84g | Prot: 80.55g | Carb: 189.10g.   Breakfast: mixed fruit frozen meijer, oatmeal sugar free meijer. Lunch: colby jack cheese sargento, healthy hearty whole wheat bread aunt millies, mixed fruit cup dole, sliced turkey lunchmeat meijer, special k strawberry crisps, string cheese sargento, yogart blueberry yoplait. Dinner: ground turkey breast extra lean jennie o, hummus sabra, pita bread, tomato sauce hunts, whole grain barilla rotini.