RiverRes's Exercise Diary

Time spent Cals
24 hrs 3097
Activity & Exercise 7 hrs, 20 mins 1656
2 hrs
272
2 hrs
454
2 hrs
290
1 hr, 20 mins
640
Sleep/Rest 16 hrs, 40 mins 1441
8 hrs
654
Resting
8 hrs, 40 mins
787
This is all of my exercise.
Following: Ornish Diet.

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RiverRes's Food Diary

03 March 2013

Fat: 73.46g | Prot: 90.55g | Carb: 210.17g.   Breakfast:  Flavors French Vanilla Ground Coffee, hot dog bun, Milk (Nonfat), morning star farms hot dog, stevia. Lunch:  Carl's jr santa fe chicken sandwich. Dinner:  garlic bread, Kroger spaghetti sauce, tortellini. Snacks/Other:  kettle cooked potato chips.