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RiverRes's Exercise Diary, 03 March 2013


 date:

Total Calories: 3097kcal

This is all of my exercise.
Following: Ornish Diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 40 minutes 787kcal
  Sleeping 8 hours 654kcal
  Desk Work 2 hours 272kcal
  Housework 2 hours 454kcal
  Driving 2 hours 290kcal
  Gilad 1 hour and 20 minutes 640kcal


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RiverRes's Food Diary

03 March 2013

Fat: 73.46g | Prot: 90.55g | Carb: 210.17g.   Breakfast: Flavors French Vanilla Ground Coffee, hot dog bun, Milk (Nonfat), morning star farms hot dog, stevia. Lunch: Carl's jr santa fe chicken sandwich. Dinner: garlic bread, Kroger spaghetti sauce, tortellini. Snacks/Other: kettle cooked potato chips.