RiverRes's Exercise Diary

Time spent Cals
24 hrs 3227
Activity & Exercise 9 hrs 1935
3 hrs
682
2 hrs
291
2 hrs
273
1 hr
209
1 hr
480
Sleep/Rest 15 hrs 1292
8 hrs
655
Resting
7 hrs
637
This is all of my exercise.
Following: Ornish Diet.

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RiverRes's Journal

23 February 2013

Got in my hour workout this morning. I sure missed that over the past two weeks! I was actually smiling while working out! Another busy weekend ahead. ...
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RiverRes's Food Diary

23 February 2013

Fat: 37.01g | Prot: 84.17g | Carb: 292.25g.   Breakfast:  dominos pizza, Flavors French Vanilla Ground Coffee, Milk (Nonfat), stevia. Lunch:  Taco bell fresco bean burrito. Dinner:  subway turkey sandwich. Snacks/Other:  berry colossal crunch.