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Community > Members > RiverRes > Diet Calendar > 23 February 2013

RiverRes's Exercise Diary, 23 February 2013

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 date:

Total Calories: 3227kcal
This is all of my exercise.
Following: Ornish Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 655kcal
  Resting 7 hours 637kcal
  Housework 3 hours 682kcal
  Driving 2 hours 291kcal
  Desk Work 2 hours 273kcal
  Shopping 1 hour 209kcal
  Gilad 1 hour 480kcal


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RiverRes's Journal

23 February 2013

Got in my hour workout this morning. I sure missed that over the past two weeks! I was actually smiling while working out! Another busy weekend ahead. ...
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RiverRes's Food Diary

23 February 2013

Fat: 37.01g | Prot: 84.17g | Carb: 292.25g.   Breakfast: dominos pizza, Flavors French Vanilla Ground Coffee, Milk (Nonfat), stevia. Lunch: Taco bell fresco bean burrito. Dinner: subway turkey sandwich. Snacks/Other: berry colossal crunch.
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