RiverRes's Exercise Diary

Time spent Cals
24 hrs 2818
Activity & Exercise 12 hrs 1795
9 hrs
1233
1 hr, 30 mins
343
1 hr, 30 mins
219
Sleep/Rest 12 hrs 1023
8 hrs
658
Resting
4 hrs
365
This is all of my exercise.
Following: Ornish Diet.

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RiverRes's Food Diary

17 February 2013

Fat: 39.83g | Prot: 36.90g | Carb: 154.80g.   Breakfast:  cantaloupe, country style hash browns, Flavors French Vanilla Ground Coffee, honeydew, Milk (Nonfat), stevia, watermelon. Lunch:  Portobello Mushroom Sandwich, wild fries. Dinner:  chicken noodle soup. Snacks/Other:  apple.