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Community > Members > RiverRes > Diet Calendar > 17 February 2013

RiverRes's Exercise Diary, 17 February 2013

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 date:

Total Calories: 2818kcal
This is all of my exercise.
Following: Ornish Diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1233kcal
  Sleeping 8 hours 658kcal
  Resting 4 hours 365kcal
  Housework 1 hour and 30 minutes 343kcal
  Driving 1 hour and 30 minutes 219kcal


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RiverRes's Food Diary

17 February 2013

Fat: 39.83g | Prot: 36.90g | Carb: 154.80g.   Breakfast: cantaloupe, country style hash browns, Flavors French Vanilla Ground Coffee, honeydew, Milk (Nonfat), stevia, watermelon. Lunch: Portobello Mushroom Sandwich, wild fries. Dinner: chicken noodle soup. Snacks/Other: apple.
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