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RiverRes's Exercise Diary, 16 February 2013


 date:

Total Calories: 2722kcal

This is all of my exercise.
Following: Ornish Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 658kcal
  Desk Work 6 hours 822kcal
  Resting 6 hours 548kcal
  Standing 3 hours 548kcal
  Driving 1 hour 146kcal


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RiverRes's Journal

16 February 2013

My great morning turned into the day from hell. My son reacted to the meds they were giving him and spent all afternoon and evening having muscle spasms ...

16 February 2013

Hello FS buddies and members! It is a good day. There is improvement for my son, but they will still do an MRI this afternoon just to rule out som ...
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RiverRes's Food Diary

16 February 2013

Fat: 22.19g | Prot: 52.25g | Carb: 110.10g.   Breakfast: Flavors French Vanilla Ground Coffee, Milk (Nonfat), sausage and egg breakfast burrito, stevia. Lunch: baby carrots, baked lays, black olives, cherry tomato, CUCUMBER, minute maid light lemonade, mixed salad greens. Dinner: baby carrots, black olives, cherry tomato, chicken breast, CUCUMBER, honeydew melon, mixed salad greens, watermelon.