RiverRes's Exercise Diary

Time spent Cals
24 hrs 2948
Activity & Exercise 13 hrs, 30 mins 2053
8 hrs, 30 mins
1171
3 hrs
441
1 hr
230
1 hr
211
Sleep/Rest 10 hrs, 30 mins 895
7 hrs, 30 mins
620
Resting
3 hrs
275
This is all of my exercise.
Following: Ornish Diet.

About the Exercise Diary

Other Related Links

Members


RiverRes's Food Diary

11 February 2013

Fat: 64.88g | Prot: 73.63g | Carb: 241.59g.   Breakfast:  Flavors French Vanilla Ground Coffee, Instant Oatmeal - Apples & Cinnamon, Milk (Nonfat), stevia, YOPLAIT VERY CHERRY YOGURT. Lunch:  carls jr small fries, carls jr turkey burger. Dinner:  kroger spaghetti sauce, mozzarella cheese, texas toast, ziti. Snacks/Other:  apple.