RiverRes's Exercise Diary

Time spent Cals
24 hrs 3478
Activity & Exercise 15 hrs, 20 mins 2755
12 hrs
1655
2 hrs
460
1 hr, 20 mins
640
Sleep/Rest 8 hrs, 40 mins 723
8 hrs
662
Resting
40 mins
61
This is all of my exercise.
Following: Ornish Diet.

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RiverRes's Food Diary

09 February 2013

Fat: 29.50g | Prot: 68.50g | Carb: 150.50g.   Breakfast:  100% Liquid Egg Whites, egg beaters, fat free tortilla mission, green chile with chicken, Kraft fat free cheese, potatoes o"brien kroger. Dinner:  dominos pizza. Snacks/Other:  Gardettos.