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Community > Members > RiverRes > Diet Calendar > 09 February 2013

RiverRes's Exercise Diary, 09 February 2013

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 date:

Total Calories: 3477kcal
This is all of my exercise.
Following: Ornish Diet.

Activity & Exercise Time spent Burned
  Desk Work 12 hours 1655kcal
  Sleeping 8 hours 662kcal
  Housework 2 hours 460kcal
  GILAD 1 hour and 20 minutes 640kcal
  Resting 40 minutes 61kcal


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RiverRes's Food Diary

09 February 2013

Fat: 29.50g | Prot: 68.50g | Carb: 150.50g.   Breakfast: 100% Liquid Egg Whites, egg beaters, fat free tortilla mission, green chile with chicken, Kraft fat free cheese, potatoes o"brien kroger. Dinner: dominos pizza. Snacks/Other: Gardettos.
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